Routines & Ruts

Sarah Wilson on showing up, going to your edge, and living an enlarged life

Episode Summary

Best-selling author and activist Sarah Wilson on using routine to bookend your days, tilting rather than abiding by strict rules, cool aloneness as an antidote to loneliness, and showing up to our appointment in life – in our own way.

Episode Notes

Sarah Wilson is a former journalist and TV presenter, best-selling author and activist, whose latest book This One Wild and Precious Life explores how vital individual change is in a world demanding more of us

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Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or  buy the companion book,  I Didn't Do The Thing Today

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