Routines & Ruts

Lucy Peach on the connection, creativity and truth in our cycles

Episode Summary

Folk singer, theatre performer and author of 'Period Queen' Lucy Peach shares how to zoom out and look at the four phases of the menstrual cycle – and the power within each.

Episode Notes

We live in a linear world – with linear schedules, and linear expectations of our energy, or our time, our bodies. But what if we don’t move throughout our days in straight lines, but rather ebb and flow in cycles?

In this conversation, author of Period Queen: Life hack your cycle and own your power all month long Lucy Peach delves into cycle amnesia, period shame, truth bombs, post-project blues, freelancing, and giving yourself permission to both finish and begin.


* * *

Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee!

To stay tuned, please subscribe to the show wherever you hear your podcasts and sign up to the semi-regular Extraordinary Routines newsletter.

This podcast is produced and edited by Madeleine Dore. Special thanks to Nelson Dore for the theme music and Ellen Porteus for the cover art.