Welcome to Rest & Recreation, a companion to Routines & Ruts conversations podcast. Each week, host Madeleine Dore shares reflections from previous interviews and interesting reads to offer you a moment of R&R.
This week's mini episode asks, how do allow both attention and distraction into our days?
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This podcast is produced and edited by Madeleine Dore. Special thanks to Nelson Dore for the theme music and Ellen Porteus for the cover art.